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RSV Infection Rising in Iowa

Winter Weather Safety, Shoveling Safety, Preventing Frostbite

Pregnant Women Targeted for H1N1 Vaccine

President Signs H1N1 Emergency Declaration 

Influenza Activity Increasing

When to See a Doctor

Mask Wearing and Influenza

Novel influenza Information

Chronic Diseases Place Heavy Burden on Iowans

RSV Infections Rise in Iowa

High activity expected to last several weeks

 

The Iowa Department of Public Health (IDPH) reports Respiratory Syncytial Virus, commonly called “RSV” activity is at high levels, and several more weeks of high activity are expected. Other states are seeing similar levels of activity, as this is the typical time of year that RSV causes respiratory illnesses. RSV can occur at any age, but almost all children are infected with RSV by their second birthday. It is the most common cause of bronchiolitis (inflammation of the small airways in the lung) and pneumonia in U.S. children under one year of age.

 

“RSV is spread from person-to-person in the same way colds and influenza are spread,” said IDPH Medical Director, Dr. Patricia Quinlisk. “While there is no RSV vaccine, its spread can be controlled by remembering to cover coughs and sneezes with your elbow or sleeve and by washing hands or using a gel hand sanitizer frequently, just as you do to stop the spread of the flu.”

 

Illness usually begins four to six days after exposure with a runny nose and decreased appetite. Coughing, sneezing and fever typically follow and wheezing sometimes occurs. In very young infants, irritability, decreased activity and breathing difficulties may be the only symptoms.

Most otherwise healthy infants infected with RSV recover in one to two weeks without complications. However, a health care provider should be seen right away if a child’s condition worsens. Warning signs in children include:

?          Fast breathing or working hard to breathe

?          Bluish skin color

?          Not drinking enough fluids

?          Not waking up or not interacting

?          Being so irritable that the child does not want to be held

?          Flu-like symptoms that improve but then return with fever and worse cough

?          Fever with a rash

?          Being unable to eat

?          Having no tears when crying

RSV is not tracked on a case-by-case basis in Iowa; however, up to 125,000 children in the U.S. are hospitalized each year due to RSV infection.

 

 

 

Still Recovering from Iowa ’s Natural Disasters?

There is Hope.

Introducing Ticket to Hope: A program providing free counseling for Iowans impacted by the 2008 disasters.

Months and months have passed since Iowa was hit with catastrophic storms, tornados and floods. If you, your family or friends were impacted by these events, you know firsthand about the hardships of recovering from a disaster. The physical, emotional and financial stress that has been endured by survivors can be almost overwhelming, especially after many months have gone by.

The Iowa Department of Human Services announces the Ticket to Hope Program, specifically to help those Iowans impacted by the natural disasters of 2008.

Snow Shoveling Safety

 Shoveling injuries range from aches and pains to heart attacks

As the state digs out from the first winter storm of the season, the Iowa Department of Public Health (IDPH) encourages Iowans to remember their health as they clear their driveways and sidewalks. “It’s not uncommon for people to hurt themselves shoveling snow,” said IDPH Medical Director, Dr. Patricia Quinlisk. “People forget that shoveling puts a lot of stress on the body in a short amount of time. This can result in injuries ranging from minor aches and pains to fatal heart attacks.”

While the Office of the U.S. Surgeon General counts 15 minutes of snow shoveling as moderate physical activity, it can be too demanding for some individuals. Those at most risk of a heart attack while show shoveling are individuals who had a previous heart attack, people with a history of heart disease, those with high blood pressure, smokers, and people who don’t exercise on a regular basis.

There are tips to follow for safe shoveling:

·         Use a smaller shovel

·         Use light weight plastic shovels rather  than metal shovels

·         Pick up smaller loads of snow. Shovel by sections.

·         Take frequent breaks, even if only for a couple of minutes

·         Stop and go inside if you become overheated or become too cold

·         Drink fluids

·         Don’t try to fling snow long distances

·         Stop any time you feel pain

Warning signs that you should stop shoveling include shortness of breath, heavy sweating, or pain. For more information about winter weather safety, visit www.idph.state.ia.us/adper/winter_weather.asp.

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Preventing Frostbite

Take precautions to protect health

Bitterly cold air has moved into Iowa , following a blizzard that roared across most of the state. The heavy snowfall combined with drifting from the high winds has resulted in cancelled classes for many Iowa school children. The deep snow provides the perfect opportunity for sledding, snowman making and other outdoor activities; however, the Iowa Department of Public Health (IDPH) reminds Iowans to protect themselves against the extremely cold air and the wind chill. Iowans should be aware of the dangers of frostbite and hypothermia during such severely cold conditions.

Frostbite is an injury to the body caused by freezing. It most often affects exposed parts of the body like the nose, ears, cheeks, chin, fingers or toes. Severe cases of frostbite can lead to amputation. "If you do go outdoors, dress warmly and stay dry,” said IDPH Medical Director, Dr. Patricia Quinlisk. “Parents especially need to remind children to wear a hat and a scarf to cover their face and mouth. Choose mittens over gloves because mittens keep your hands warmer.” Multiple layers of clothes are better than one piece of heavy clothing.

Signs of frostbite include white or grayish-yellow patches of skin, skin that feels unusually firm or waxy, or numbness. A person is often unaware of frostbite until someone else points it out because the frozen tissues are numb.

If you must be outside for any length of time, make sure you frequently check yourself and your children for these signs. If your skin shows these signs of freezing, go into a warm place immediately. Warm up frozen/chilled skin by pressing against normal temperature skin (put frozen fingers in arm pits). DO NOT massage frozen/chilled skin; DO NOT rub with snow; and DO NOT place hot items against the cold skin as this could cause more damage. Seek medical attention if skin does not quickly return to normal color and sensation.

More information on preventing frostbite and other winter health precautions can be found at www.idph.state.ia.us/adper/common/pdf/winter_weather/frostbite_factsheet.pdf.

 

Pregnant Women Targeted for H1N1 Vaccine

Iowa Flu Information Hotline: 1-800-447-1985

 

Three weeks after the 2009 H1N1 influenza vaccine began arriving in Iowa, the supply continues to be allocated to counties on a staggered basis. Until the vaccine is widely available, vaccination priority groups have been established to target those individuals known to be at highest risk for complications from H1N1.

 

Pregnant women are an important part of this targeted population. All influenza can be dangerous to pregnant women and their babies. The Iowa Department of Public Health (IDPH) and the Centers for Disease Control and Prevention (CDC) recommend seasonal and 2009 H1N1 vaccines for pregnant women. “Compared with people in general who get H1N1, pregnant women with H1N1 flu are more likely to be admitted to hospitals, more likely to have serious illness, and more likely to die from H1N1,” said IDPH Medical Director, Dr. Patricia Quinlisk. 

 

Pregnant women should get both the 2009 H1N1 flu shot and the seasonal flu shot. Both these injected vaccines are ‘killed’ vaccines, so you cannot catch the flu from getting these shots. (The other type of flu vaccine – a nasal spray – is not recommended for pregnant women.) Women can receive flu shots at any stage of pregnancy.

 

If you are pregnant and have flu symptoms, including fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, or fatigue, call your health care provider right away. If H1N1 is suspected, your health care provider may prescribe antiviral medicine that treats the flu. Being pregnant should not stop women from using antiviral medicines if their doctor decides that they are needed.

 

Women who are breastfeeding and are sick with the flu should continue to breastfeed. Babies who are breastfed get sick from infections like the flu less often and less severely than babies who are not breastfed. Postpartum women should also contact their health care provider immediately if they have symptoms of the flu.

 

For more information on pregnancy and H1N1, visit www.cdc.gov/Features/PregnantH1N1Flu/. Additional information about H1N1 influenza can be found at www.idph.state.ia.us/h1n1/default.asp.

 

 

 

President Signs H1N1 Emergency Declaration

Declaration provides additional response tool

 

President Barack Obama has signed a National Emergency Declaration for the ongoing H1N1 flu pandemic. What does this mean to residents of Calhoun County ?

 

The emergency declaration does not mean the virus is becoming stronger or more deadly.  It’s also not because of vaccine supply issues. The declaration is simply a regulatory move that will make it easier for health care facilities to respond to the ongoing outbreak.

 

The declaration will enable the U.S. government, when necessary and on a case-by-case basis, to waive certain rules in order to enable medical treatment facilities to best respond to any surge of patients because of the 2009 H1N1 virus. It gives states and the medical entities in those states the flexibility to appropriately respond to needs as they arise.

 

This is a welcome move that provides additional ability to prepare for the continued spread of H1N1.  The virus is moving rapidly through the county and the state.

 

As H1N1 vaccine continues to arrive in limited amounts in Calhoun County , it’s important to take personal action to protect yourself, your family and others from this virus. Remember the three Cs: Cover your coughs and sneezes with a tissue or your elbow; Clean your hands with soap and water or use a hand sanitizer; and Contain germs by staying home when ill. This last “C” is especially important to help stop the spread of influenza through schools. Children should stay home from school until they are fever-free, without the use of fever-reducing medication, for 24 hours. The Iowa Department of Public Health advises that if everyone would take these actions, about 50 percent of the transmission of this virus could be stopped.

 

A statewide toll-free hotline has been established for public questions about seasonal and H1N1 influenza at 1-800-447-1985. More information can also be found at www.idph.state.ia.us or www.calcopublichealth.com

 

 

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News Release

 

 10/20/09

 Contact: Jane Condon

jcondon@calhouncountyiowa.com

 

 

Why is My Nurse Wearing a Mask?

Masks another tool in battle against disease spread

 

As the 2009 H1N1 and seasonal influenza seasons progress this fall and winter, you may see more individuals, especially health care workers, wearing protective masks. Does this mean the H1N1 virus is becoming stronger? Should you be wearing a mask? Is it dangerous to go out in public without a mask? These are among the many questions raised by Calhoun County residents.

 

“Although seeing a health care worker wearing a protective mask can be startling, it should actually provide you with a level of comfort,” said Jane Condon, Public Health Administrator. “It’s a sign your health care provider is protecting themselves from the H1N1 virus, and in turn, protecting their patients.”

 

Masks help decrease the spread of influenza in your health care provider’s office, and so you may be asked to wear one to if you are coughing or sneezing. “If you’re coughing or sneezing, wearing a mask while you wait to be seen by a health care provider is a thoughtful action you can personally take to stop the spread of disease,” said Condon. If your health care provider wears a mask, it does not mean they are concerned about attending patients. Instead, it is a sign the worker is taking extra steps to stop the spread of the virus to themselves, and the patients they see each day.

 

“Additionally, we know some employers are asking their workers to be checked by a doctor if they are going to be off work for several days, or before they return to work after illness. Since it is important to keep hospitals, ERs and clinics available to the sickest people, it would be helpful to forgo that practice this flu season,” said Condon.  “We are hearing that some offices are already overwhelmed with ill patients.”

 

A statewide toll-free hotline has been established for public questions about seasonal and H1N1 influenza at 1-800-447-1985 or at Calhoun County Public Health 712-297-8323. More information can also be found at www.idph.state.ia.us or www.calcopublichealth.com

 

 

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H1N1: When Should You See a Doctor?

Public Flu Hotline: 1-800-447-1985

The Iowa Department of Public Health (IDPH) reports the 2009 H1N1 virus continues to spread rapidly throughout Iowa . While most Iowans will recover from the virus without needing to seek medical attention, some individuals, especially children, are at higher risk for H1N1-related complications.

Children who should be considered for early antiviral treatment, and whose parents or caregiver should contact their health care provider as soon as influenza-like symptoms begin, include:

?         Those younger than 2 years of age in particular, and some children up to 4 years of age.

?         Children and adolescents with chronic medical conditions, such as asthma and diabetes.

?         Adolescents who are pregnant (and up to two weeks after giving birth).

?         Children and adolescents who are on long-term aspirin therapy.

It is important to recognize that even healthy older children can have severe or fatal outcomes after influenza infection. In all children, warning signs indicating the need for urgent medical attention include:

?     Fast breathing or trouble breathing

?     Bluish or gray skin color

?     Not drinking enough fluids (dehydration)

?     Severe or persistent vomiting

?     Not waking up or not interacting with people and things around them

?     Being so irritable that the child does not want to be held

?     Flu-like symptoms improve, but then return with fever and worse cough

 

To date in Iowa , there have been 124 H1N1-related hospitalizations and 5 H1N1-related deaths; the latest fatality, reported this week, was an adult from Mahaska County with medical conditions that increased the risk of complications. For more information about H1N1 influenza, visit www.idph.state.ia.us/h1n1. Iowans with questions about H1N1 may also call the toll-free Influenza Hotline at 1-800-447-1985.

 

   

 

Influenza Activity Increasing in Iowa

Schools bitten by the bug

The number of Iowa schools with absences due to influenza-like illness is rising. Monday, October 12, 56 schools in 23 counties reported to the Iowa Department of Public Health (IDPH) that at least 10 percent of their enrollment was absent due to illness. The average percent absent for the schools reporting was 15 percent of students out due to illness.

“This is not unexpected,” said IDPH Medical Director, Dr. Patricia Quinlisk. “So far with H1N1 influenza, the largest number of cases has been in people between the ages of 5 and 24. Schools are a typical place where viruses spread among students, from students to their teachers, and from students to their families.” Because the H1N1 vaccine is being allocated to states on a staggered basis and may not be immediately available to all school children, it is important for students to be watchful for the signs of influenza and take action to prevent the spread of the virus at their schools.

 

By planning ahead, child care can be easier for everyone. Parents can contact others in the neighborhood or parents from their children’s classroom to make prior arrangements for ill children. For example, parents can stagger their time off from work by arranging for several children to go to one parent’s home one day, and someone else’s the next. If you have several ill children in one home, it’s a good idea to keep them in separate rooms if possible. This will help slow the spread of any additional viruses circulating among the kids.

 

Symptoms of H1N1 influenza are similar to seasonal flu and include a fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some people with H1N1 flu may also have diarrhea and vomit. Because H1N1 is spread by person-to-person contact, it is important for students who are ill to stay home from school until their cough significantly improves and they are fever-free for 24 hours without the use of fever-reducing medication.

 

For more information about H1N1 influenza, visit www.idph.state.ia.us/h1n1/default.asp.

Chronic Diseases Place Heavy Burden on Iowans

Seven of every 10 Iowans die of chronic diseases

 

Although among the most common health problems, chronic diseases are also among the most preventable. According to the Iowa Department of Public Health (IDPH), chronic diseases like heart disease, cancer and diabetes account for 68 percent of all deaths in Iowa. The most recent (2007) IDPH Chronic Disease Report indicates heart diseases account for one of every four Iowa deaths.

 

“One of the most critical conclusions to draw from this report is the importance of prevention. There are a host of opportunities to prevent chronic disease,” said IDPH Director Tom Newton. “Simple acts like moving more and eating less go a long ways toward the prevention of chronic disease.” According to the report, tobacco use is the leading risk factor for chronic disease in Iowa. Poor nutrition and physical inactivity (combined) are the second leading risk factors, followed by excessive alcohol use.

 

The report outlines personal behaviors that can reduce the risk of chronic disease, including:           

?         Preventing tobacco use

?         Achieving and sustaining an ideal body weight

?         Increasing physical activity

?         Maintaining good nutritional behaviors

?         Reduction of alcohol use

The entire report, which is a project of the IDPH Chronic Disease Integration Team, can be found at www.idph.state.ia.us/apl/common/pdf/health_statistics/chronic_disease_report.pdf.

 

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